Services

Programs built around Flowstate Pilates members' calendars.

Flowstate Pilates lists drop-in classes, private sessions, and workplace packages with duration, capacity, and what to bring.

What we offer

Group classes

Flowstate Pilates caps class sizes so coaches can correct form; waitlists text when a spot opens.

Private coaching

One-on-one blocks at Flowstate Pilates include video form checks between visits.

Corporate packages

Flowstate Pilates runs on-site workshops with liability waivers and reporting for HR teams.