Northline Psychology Group offers evidence-based therapy for anxiety, burnout, and life transitions across Toronto—with in-person rooms designed for privacy and secure video sessions when travel is hard. Intake clinicians match you with a registered psychologist, explain fees up front, and send structured homework only when you ask for it.
CRPO registered clinicians; receipts for extended health insurers.
Modalities mix depending on your goals—we explain why a technique fits before we use it.
CBT and exposure pacing with between-session experiments you choose—not forced.
Boundary scripts, sleep hygiene, and values clarification for career pivots.
Stabilization first; EMDR or narrative work only when you feel resourced enough.
Parent check-ins with teen consent rules; school advocacy when attendance suffers.
Six-session structure for communication repairs—not indefinite couples marathon.
ADHD and learning screens with written reports you can share with physicians.
Matching considers modality, schedule, and lived experience preferences you name in intake.
“They never pushed homework I did not want—when I asked for worksheets, they were specific and short.”
“Video sessions worked on my lunch break; sound masking in the office made it feel private.”
“Intake matched me with someone who understood healthcare shift work—not a generic slot.”
Composite quotes; identities fictional.
Receipts provided for insurer submission; sliding scale openings listed quarterly.
Registered psychologist, in-person or secure video.
CA$220
Joint sessions with optional individual check-ins.
CA$280
Three-session ADHD screen with written report.
CA$890
Psychotherapy is not OHIP-insured; we provide receipts for extended health plans.
Most new clients book within two weeks; urgent openings flagged weekly on our waitlist.
We coordinate with your physician; prescribing is not within psychology scope.
Yes—tell intake or your therapist; we rematch without a guilt lecture.
A clinician returns your call to discuss goals—not to sell a package.
Share availability and focus areas; we respond within two business days.