Sports & post-op rehab · Vancouver

Movement that lasts after discharge day.

Bloom Ridge Physio pairs Vancouver athletes and post-surgical patients with one therapist through assessment, home exercise updates, and return-to-sport testing. We film exercises in-session, load them to your portal, and measure strength each visit so insurers and surgeons see objective progress—not guesswork.

Direct billing to BC MSP and major extended health carriers.

Physiotherapist performing hands-on treatment
Rehab programs

Who we help most

Every plan includes measurable milestones—not open-ended weekly visits. You will always leave with filmed exercises, rep targets, and a date for the next strength check.

ACL & knee rehab

Hop testing, strength symmetry targets, and surgeon sign-off before return to pivot sports.

Rotator cuff recovery

Scapular control drills filmed overhead; painful arcs logged to adjust load weekly.

Rehab stretch with band

Low back & neck

McKenzie-inspired directional preference tests, desk ergonomics, and lifting retraining.

Post-fracture stiffness

Graded mobilization with surgeon protocols; swelling management and gait drills.

Running clinic

Treadmill video analysis, cadence cues, and load management for marathon blocks.

Workplace injuries

Functional capacity evaluations and graduated return-to-work plans employers can read.

Care pathway

First six weeks

  1. 01

    Assessment hour

    Strength baselines, movement video, and goals written in your words—not ours.

  2. 02

    Home program

    Filmed exercises with rep ranges; portal nudges if you skip two sessions.

  3. 03

    Progress test

    Re-test strength and hop symmetry; discharge or advance to sport-specific drills.

Fee preview

Estimate visit costs

Slide for a sample out-of-pocket estimate—billing team confirms after your first claim.

Indicative monthly costCA$380before extended health reimbursement

Sample math for preview—not a guarantee of coverage.

Book assessment

Outcomes

Patients meeting strength symmetry target
87%
Median time to running post-ACL
4 wks
Therapists on staff
12
On-site strength floors
2 gyms

Athlete & patient notes

“They filmed my squats so I could not cheat reps at home—knee feels stable at pickup hockey again.”
Samira KhanKitsilano
“Surgeon loved the strength charts; insurance approved extra visits without a fight.”
Tyler BergMount Pleasant
“Desk neck program actually fit between meetings—five-minute breaks I will keep.”
Mei ChenDowntown

Composite quotes.

Logistics

Do I need a doctor's referral?

MSP requires a referral for fully covered visits; private pay and many extended plans do not.

What should I wear?

Shorts and a tank top for lower-body work; gowns available if you forget.

Is there parking?

Underground lot on West Broadway; first 90 minutes validated at front desk.

Can my coach attend?

Yes for return-to-sport sessions—we sign off together on load progressions.

Do you offer pelvic floor therapy?

Yes with dedicated therapists; initial visits include an external assessment and home program before any internal work if indicated.

Surgery date booked? Book prehab now.

Two pre-op visits improve strength going into the OR and shorten crutch time after.

Bloom Ridge Physio

1985 West Broadway, Vancouver, BC (fictional)

  • Mon–Thu 07:00–20:00
  • Fri–Sat 08:00–17:00

+1 604 555 0134

[email protected]